WHATS ON APRIL/MAY
Feeling stressed and tired? Are you finding yourself rushing through things with no time ? Feeling you don’t have enough energy ? It's time all of this to stop and nourish the most important relationship in our lives the one with ourself.
A mini yoga retreat where you will indulge wiith fellow yoga students in Special Yoga flow-Journey Through The Chakras , Pranayma (breathing exercises),Meditation and Yoga Nidra practise ( the ultimate relaxation practice). A proven format, where you will leave charged, grounded and more positive.
Programm :
3.30pm-4.30 pm Special Yoga Flow Journey Through The Chakras to clear any blockages in physical, mental or emotional level.
4.30pm-5.00 pm Pranayma and Chakra balancing Meditation
5.00pm-5.30 pm "Yoga Nidra" The Ultimate Relaxtion Practise
IN THE SPOTLIGHT DON't MISS IN 2018
Hiking Yoga and Meditation retreat 29th June to 3td of July
Nadiayoga will take you to an inner journey in the magical place of Madara region, Bulgaria. On this retreat you can experience the ultimate blend of yoga and holiday, while you can indulge in a new activities such as flying with Glider or riding a horse in the oldest horse farm in Bulgaria. Enjoy a truly unique combination of body-mind- practices that includes asana, pranayama, guided meditations and guided relaxations and more. Come, relax, enjoy and we will take care of everything.
Yoga poem
Every time I step on the mat is a new journey.
Every time is a pure love between the breath and the body,
the mind and the soul,
moving together into the unknown.
Expecting nothing to happen,
but having it all.
And every time I leave the mat different and more