"Life means to be living. Problems will

awlays be there. When they arise 

navigate through them with yoga"- 

B.K.S Iyengar

                                    


Nadiayoga

Nadiayoga aim is to increase personal and corporate health and wellbeing by offering bespoke yoga classes at your office or home.Either beginner or advanced student everyone will benefit from our classes.

WHATS ON JANUARY 

New Year "Relax and Chill Out" mini Yoga retreat  

As much as we love Christmas and New Year, they go by very fast. The holiday season is over and is time to get back to our normal routine. To smooth in the process of getting back to work, join us for a special Mini Yoga retreat to celebrate in the Yoga Nest, located in the hearth of Bethnal Green.  A mini yoga retreat where you will indulge wiith fellow yoga students in Special Yoga flow, Pranayma (breathing exercises),Meditation and Yoga Nidra practise ( the ultimate relaxation practice). A proven format, where you will leave charged, grounded and more positive.
DATE AND TIME     Sat 13 January 2018 15:00 – 17:00
LOCATION     The The Yoga Nest, 27 Old Ford R dLondon  E2 9PJ

https://www.eventbrite.co.uk/e/new-year-relax-and-chill-out-mini-yoga-retreat-tickets-41184604260
  

IN THE SPOTLIGHT DON't MISS IN 2018

The Marino Yoga Fest Festival Mar 6 – 13, 2018 -Murcia, Spain 





The Marino Yoga Fest Festival is waiting for you Mar 6 – 13, 2018 -Murcia, Spain 

Yoga Marino Festival Festival transforms life – say more than 70% of participants! Find out why .

.. ► 42 hours of practicing yoga – all secrets will be revealed!

► Famous yoga teachers, whose classes were visited by more than ten thousand people!

► Absolute delight of the sea, unique Spanish climate and sunny coast! 


Why Marino Yoga Fest ?

Deep Practice

7 days of intensive diving in conscious and productive practice: asanas, meditations, pranayama

Spiritual harmony

Restoring emotional and psychological balance – the energy of perfection will permeate you through and throug

Friendly communication

Guests from 15 countries, new acquaintances and a supportive, carefree, absolutely positive atmosphere.

FOR TICKETS VISIT:http://yogamarino.com/en/marino-yoga-fest/ 



Hiking Yoga and Meditation retreat 

Nadiayoga will take you to an inner journey in the magical place of Madara region, Bulgaria. On this retreat you can experience the ultimate blend of yoga and holiday, while you can indulge in a new activities such as flying with Glider or riding a horse in the oldest horse farm in Bulgaria. Enjoy a truly unique combination of body-mind- practices that includes asana, pranayama, guided meditations and guided relaxations and more. Come, relax, enjoy and we will take care of everything.


Yoga poem


Every time I step on the mat is a new journey.

Every time is a pure love between the breath and the body,

the mind and the soul,

moving together into the unknown.

Expecting nothing to happen,

but having it all.


And every time I leave the mat different and more