"Life means to be living. Problems will

awlays be there. When they arise 

navigate through them with yoga"- 

B.K.S Iyengar

                                    


Nadiayoga

Nadiayoga aim is to increase personal and corporate health and wellbeing by offering bespoke yoga classes at your office or home.Either beginner or advanced student everyone will benefit from our classes.

"Life means to be living. Problems will awlays be there. When they arise navigate through them with yoga"-  B.K.S Iyengar

  Relax and Chill Out" a mini Yoga Retreat in the heart of Bethnal Green                                      25 November 15.00-17.00

"Relax and Chill Out" a mini Yoga Retreat in the heart of Bethnal Green 
Join us for a mini yoga retreat where you will indulge wiith fellow yoga students for "Flowing yoga practice", Pranayma ( Breathing exercises ), Meditation and Yoga Nidra practises ( the ultimate relaxation),in the Yoga Nest, located in the hearth of Bethnal Green. A proven format, where you will leave charged, grounded and more positive.

Hiking Yoga and Meditation retreat 

Nadiayoga will take you to an inner journey in the magical place of Madara region, Bulgaria. On this retreat you can experience the ultimate blend of yoga and holiday, while you can indulge in a new activities such as flying with Glider or riding a horse in the oldest horse farm in Bulgaria. Enjoy a truly unique combination of body-mind- practices that includes asana, pranayama, guided meditations and guided relaxations and more. Come, relax, enjoy and we will take care of everything.


Yoga poem


Every time I step on the mat is a new journey.

Every time is a pure love between the breath and the body,

the mind and the soul,

moving together into the unknown.

Expecting nothing to happen,

but having it all.


And every time I leave the mat different and more